College Stress Essay - Managing Stress in College

College Stress Essay - Managing Stress in CollegeIt's not easy writing a college stress essay. Often the right words may not come to mind. Knowing your stressors and how to write about them will get you where you want to be.The first step is realizing that college stress is a reality for many students. Not only do you have a hectic schedule, but you have to worry about financial aid, test scores, registration, your GPA, and finding good places to live. At times all of this stress seems impossible to overcome. But if you approach it with the right attitude, you can get through it with a little help.The first step in managing your college stress is identifying exactly what the stressors are. This doesn't mean that you've got to break down every single one of your events and then write them down; it means that you recognize the problems and think about what you can do to resolve them. You should then take your list of solutions and develop strategies for dealing with each of the stresse s in your life. Having identified these stresses, you'll need to figure out how to translate those strategies into something concrete.If you are trying to write a college stress essay, you might be tempted to throw everything into your essay. But if you are trying to deal with the various stresses in your life, it's best to stick to a few topics. Doing so will force you to focus your essay on the specific problems you've been facing and that will help to ensure that it is not too short. Even though many essays are an account of the 'big picture,' this one has to stand out.Once you have identified the stresses in your life, it's time to research them. But before you do, make sure that you know where you're going with your essay. Be sure that it's not just another list of chores to be done. Forexample, if you want to write about your year at school, then don't just start talking about the assignments and tests you had to take. Instead, talk about what you did when you weren't studying ; the activities you participated in outside of class; and the life experiences you've had that you want to include in your essay.Another key component to writing a college stress-free essay is to stay on topic. While your topic is important, it doesn't have to be the most stressful aspect of your life. If you want to write about the culture shock you felt when moving from your hometown to college, then discuss the social aspects of that change and the reasons you decided to go.When writing a college stress-free essay, the key is to remember that you are writing as if you were speaking to a group of people at a party. Talk about the day-to-day stresses of college life without getting bogged down in detail. You want to impress people, so stay away from the big themes and get to the point.Ultimately, you can learn many tools and techniques for effectively managing your college stress. One of these is keeping track of your events, appointments, and stressors. While your past problems w ill not disappear overnight, there are ways you can improve your mental and physical health.